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Protein Intake Calculator | Precision Nutrition Tool
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Protein intake calculator
Precision daily protein recommendation · activity‑adjusted & goal‑based
⚡ clinical guidelines
kg
Enter weight in kilograms (20–250 kg)
Daily protein target
-- g
per day
📊 Nutritional profile
🔥 ~0 kcal from protein
⚡ Protein coefficient: -- g/kg
🧪 Based on ACSM & ISSN guidelines. Factors adjusted for goal and lean mass preservation. Individual needs may vary.
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